All-standing, all-singing Step Karaobics workouts set to the songs you grew up with. No burpees. No floor work. No gym. Just press play, step, and (badly) sing along — with new workouts added every single week.
You're not lazy and you're not the problem. You've just been handed workouts that were never built for a real life. Here's why most of them don't work — and what Karaobics does differently.
Burpees, jumping, floor work and madness. You feel defeated before you've even pressed play — so you stop pressing play.
Repetitive counts, no music you actually like, nothing to smile about. It doesn't feel like exercise — it feels like a chore.
Fancy equipment, confusing choreography, 45-minute sessions. Real life doesn't have room for that — and it shouldn't have to.
When my back problems hit in 2020, everything changed overnight. I had to find a way to keep moving without the impact. After coaching thousands of people, I knew the real secret to sticking with exercise wasn't intensity — it was enjoying it. And for me, music has always been the thing that lifts the mood and gets the body going.
So I started blending simple, low-impact stepping with the fun of old-school aerobics and the feel-good boost of karaoke lyrics on screen. Karaobics grew from there — it's unique, it's made to make you smile while you move, and every week there's more of it waiting for you.
— Steve Bradley, Founder & Head Coach
Karaobics is a membership, not a one-off — which means it never runs out. Here's what's included the moment you join.
Fresh Step Karaobics sessions dropped weekly, so there's always something new to look forward to.
All standing. No floor work. No jumping around like a lunatic. Just simple stepping, at your pace.
Themed workouts from the 60s all the way to today — the songs you grew up with, in every session.
Step and sing along (badly, ideally) — it's the bit that makes people forget they're even exercising.
A private, friendly space for support, motivation and a daily dose of banter. You never go it alone.
Phone, tablet, or cast straight to your TV. No tricky tech — just click and go, whenever suits you.
Since 2015, this team has helped over 30,000 women get fit, strong and confident — without giving up the things they love.
The original Fitness Guy — the voice, the moves and the music behind every Karaobics workout.
Realistic nutrition advice so food fuels your life, instead of controlling it.
From peri-menopause to post-natal recovery — moving through life's transitions with confidence.
Helping you break down barriers and build the confidence to make it stick.
"I've been on a mission since 2006 to change how women think about weight loss — no toxic messaging, no fad diets, no quick fixes that leave you worse off than when you started. You don't have to be perfect. You just have to start."
This is the kind of thing our community says after their first week.
"I never thought I'd say this… but I actually look forward to working out now!"
[Add a real, verified quote here — e.g. from Trustpilot, the App Store, or Facebook.]
[Add a real, verified quote here — e.g. from Trustpilot, the App Store, or Facebook.]
Pick monthly or annual — no equipment, no gym membership, no commitment beyond pressing "join."
Log in on the web or app straight away. No waiting, no tricky tech — everything's ready when you are.
Pick your decade, step along, sing badly if you like, and repeat as often as you want. That's it.
No burpees. No hidden fees. Cancel anytime — though we'd love you to stick around.
Try it risk-free. If Karaobics isn't for you, let us know within 30 days for a full, no-questions-asked refund. No forms, no hoops, no awkward conversations.
Join Karaobics today and get standing-only, sing-along workouts, a brand new decade every week, and a community that never lets you go it alone.